Sally Pacholok's Vitamin B-12: Is She Real?

Thankfully, we do not need to guess about Nurse Pacholok, not even for a second.

https://www.amazon.com/Could-Be-B12-Epidemic-Misdiagnoses/dp/1884956467/ref=sr_1_2?ie=UTF8&qid=1493179827&sr=8-2&keywords=could+it+be+b12


Why not?

This reason: Read any 12 reports returned in this simple search . . . " American b-12 in average diet "  [Yes, I realize it is incorrect grammar. Search engines care nothing about "correct" grammar . . .]

https://duckduckgo.com/?q=American+b-12+in+average+diet&atb=v39-6as


More proof Nurse Sally is for real? Sure . . .

" https://duckduckgo.com/?q=American+b-12+in+average+diet&atb=v39-6as "

How many total websites dealing with vitamin B-12 in allopathic education providers are listed?

You're right. All links lead to side stream institutions, save for a small section of the Mayo Clinic, a sideline medical facility arm-twisted Congress was forced by allopathic so-called "medicine" interests essentially sidelines for many medical positions the synthetic drug cartel despises because they are robbed of inflated profits.

You need more? Fine . . .

This search appears to support allopathic medical doctor diagnostics of vitamin B-12 . . .

https://duckduckgo.com/?q=allopathic+medical+doctors+vitamin+b-12+diagnosis+level&atb=v39-6as&ia=web


The problem is that until the patient literally asks the doctor about vitamin B-12 diagnostics, this appearance is just that, "appearance."

Go ask your doctor what percentage of patients are diagnosed for vitamin B-12.  Given Nurse Pacholok's clear testing there is every reason to run detailed diagnostics on every patient logic or not. This is not an isolated symptom caused by one missing element of health. It is many symptoms of many disorders that may have overlapping deficiencies that make clear diagnosis very difficult at best. Not providing accurate diagnostics would be found in any honest court to be an act of omission.

Yet, who cares? Dr. Joel Wallach tells us that this "who cares?" is the real issue, since American allopathic medicine is centered on profit maximizing, NOT on patient recovery.


Dead Doctors Don't Lie Somebody Should Go to Jail
https://www.youtube.com/watch?v=46lploQcnok

Salt. Lowers Blood Pressure. Vital For Healthy Bones & Blood. Key To Proper Digestion. Salt

Salt is, well, "Salt," right?

NOT! read down to the bottom of this page where we see it's the TYPE of salt that all the brohaha is about - that altered crapola the major salt processors lie and claim is "salt."

It Ain't "SALT"!

What is it? Refined, altered, messed up unnatural, barely digestible garbage left over AFTER all the natural metals and minerals are removed and sold for far higher prices!

Some misinformed claim people are animals. NOT! However, argument aside, our metabolism is very close to warm blooded animals. The reason for creating "Soil 2 Cuisine" the Kindle title and website is to share nutrient-dense natural soil production methods and ways to use it to produce nutrient-rich plant foods, plus prepare them for the table.

This similarity between plant-based animal nutrition and us people is a no-brainer, I think! Here's a timely article detailing nutrient deficiency in plant foods for animals that directly relates to our people nutrient deficiency from the same plants and animal table products we consume that are nutrient-deficient from plants grown in nutrient-depleted and deficient soils.

http://www.seaagri.com/docs/salt_and_trace_elements_in_animal_nutrition.pdf

Note the section about salt issues with food plants.

One more point before focus on the blood pressure issue. This statement sums up nearly all the "bad" issues with processed "salts."

"

Don't supplement your animal's diet with simple sodium chloride. In the production of common table salt, all of the other beneficial elements are chemically removed. Major salt producing companies dry their salt in huge kilns with temperatures reaching 1,200 degrees F, which changes the salt's chemical structure, which in turn adversely affects human and animal bodies. Avoid common refined table salt. Domesticated animals need the proper and pure salt." http://www.himalayansalt.com/Animal-Salt-Licks_c_27.html That page tells a short story of Alexander's army discovering Himalayan crystal salt.The site includes interesting photos of Himalayan salt hand mining operations. http://www.himalayansalt.com/Why-Himalayan-Salt-Is-The-Best_ep_49-1.html I don't endorse that business anymore than one near me that carries salts from all over the globe; http://www.saltworks.us/ Farm animal salt blocks are processed with added nutrients. It's OK to use these for people food - on my folks little farm I ate loads of this better-than-table-salt salt, and I attribute at least some of my healing many childhood diseases I experienced for my younger years with the mineral intake this gave me. That said, I cannot recommend using this manufactured salt any more than processed table salts. It is altered natural salt with the elements removed by processors to sell off at higher prices than the salt market supports for real and processed salts. Why do you suppose, this 50 pound animal salt block with added minerals costs just $7.59? http://www.farmandfleet.com/products/180207-champions-choice-selenium-90-trace-mineral-salt-block.html Yep! All the nutrients are gone, and the "salt" is vacant of it's natural nutrition value. Get all natural, ancient sea bed salt with all the nutrients in those ancient seas!

OK. Who reading this knows the FDA quietly published a years' long research that declares there is NO CONNECTION between salt and blood pressure?

Here's a search that will amaze anyone with its return of diametrically opposing salt v.s. blood pressure hype and swill from half-brained anti-salt advocates and HONEST research that is unbiased and clearly defines salt having ZERO effect on higher blood pressure with increase of salt!

https://duckduckgo.com/?q=fda+says+no+connection+between+salt+and+blood+pressure


One of the more interesting and honest reports is from a French study published by Time.
http://time.com/3313332/salt-and-blood-pressure/

This report opens with:

"Sodium has long been labeled the blood-pressure bogeyman. But are we giving salt a fair shake?

A new study published in theAmerican Journal of Hypertension analyzed data from 8,670 French adults and found that salt consumption wasn’t associated with systolic blood pressure in either men or women after controlling for factors like age.

Why not? One explanation, the authors write, is that the link we all assume between salt and blood pressure is “overstated” and “more complex than once believed.” It should be noted, however, that even though the study found no statistically significant association between blood pressure and sodium in the diet, those patients who were hypertensive consumed significantly more salt than those without hypertension—suggesting, as other research has, that salt affects people differently.

As for the factors that did seem to influence blood pressure, alcohol consumption, age, and most of all BMI were strongly linked to a rise. Eating more fruits and vegetables was significantly linked to a drop."

More reports?

http://www.newsonwellness.com/2014/09/study-shows-high-blood-pressure-caused-salt/

http://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/

This starts . . .

"—thegreater their risk was of dying from heart disease. These findings call into question the common wisdom that excess salt is bad for you, but the evidence linking salt to heart disease has always been tenuous.

Fears over salt first surfaced more than a century ago. In 1904 French doctors reported that six of their subjects who had high blood pressure—a known risk factor for heart disease—were salt fiends. Worries escalated in the 1970s when Brookhaven National Laboratory's Lewis Dahl claimed that he had  "unequivocal" evidence that salt causes hypertension: he induced high blood pressure in rats by feeding them the human equivalent of 500 grams of sodium a day. (Today the average American consumes 3.4 grams of sodium, or 8.5 grams of salt, a day.)"

Check out this search . . .

https://duckduckgo.com/?q=is+high+blood+pressure+linked+to+salt+or+sugar

Related: Heart rate v.s. pressure; No correlationship
http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/AboutHighBloodPressure/Blood-Pressure-vs-Heart-Rate_UCM_301804_Article.jsp#.VohJ3fkrLb0

The key value to this article is the second paragraph. Adequate SALT in blood vessel walls makes them more elastic, LOWERING Blood Pressure!

There is no good correlation between pulse rate and blood pressure.
Measuring pulse rate does not indicate high or low blood pressure. For people with high blood pressure, there's no substitute for measuring blood pressure.
 

A rising heart rate does not cause your blood pressure to increase at the same rate.
Even though your heart is beating more times a minute, healthy blood vessels dilate (get larger) to allow more blood to flow through more easily. When you exercise, your heart speeds up so the blood can reach your muscles. It may be possible for your heart rate to double safely, while your blood pressure may respond by only increasing a modest amount.

More? You got it!

January 11, 2013 by DAVE MIHALOVIC Low Salt Diets Do Not Decrease Blood Pressure, Period This myth has to end. Those of us in the natural health industry continue to be shocked at the amount of people who still believe the unsubstantiated opinions of so-called experts who demonize salt. Reducing salt is a long-standing recommendation by the Centers for Disease Control (CDC) which they say is as critical to long-term health as quitting cigarettes. Really? Let me explain why, just as many other recommendations that come out of the CDC, this one is misguided and misinformed at best.  Salt: If it's refined, it's NOT salt! http://preventdisease.com/news/13/011113_Low-Salt-Diets-Do-Not-Decrease-Blood-Pressure-Period.shtml The problem is not salt, it's the type of salt we use. It takes just half an hour for one meal high in table salt to significantly impair the arteries’ ability to pump blood around the body, alarming research has shown. Blood flow becomes temporarily more restricted between 30 minutes and an hour after the food has been consumed. "Most scientific studies use processed table salt as a source of sodium which the body has a hard time physiologically to process unlike its natural counterpart sea salt," said Dr. Jamil Najma who only recommends sea salt to his patients.  This article goes on . . . "A study published in the May 4, 2011 issue of The Journal of the American Medical Association included 3,681 middle-aged Europeans who did not have high blood pressure or cardiovascular disease and followed them for an average of 7.9 years.  The investigators found that the less salt people ate, the more likely they were to die of heart disease -- 50 people in the lowest third of salt consumption (2.5 grams of sodium per day) died during the study as compared with 24 in the medium group (3.9 grams of sodium per day) and 10 in the highest salt consumption group (6.0 grams of sodium per day). And while those eating the most salt had, on average, a slight increase in systolic blood pressure -- a 1.71-millimeter increase in pressure for each 2.5-gram increase in sodium per day -- they were no more likely to develop hypertension. Dr. Michael Alderman, a blood pressure researcher at Albert Einstein College of Medicine and editor of the American Journal of Hypertension, said medical literature on salt and health effects is inconsistent. His own study, with people who had high blood pressure, found that those who ate the least salt were most likely to die. Lowering salt consumption, Dr. Alderman said, has consequences beyond blood pressure. It also, for example, increases insulin resistance, which can increase the risk of heart disease. "Diet is a complicated business," he said. "There are going to be unintended consequences." One problem with the salt debates, Dr. Alderman said, is that all the studies are inadequate. Either they are short-term intervention studies in which people are given huge amounts of salt and then deprived of salt to see effects on blood pressure or they are studies, like this one, that observe populations and ask if those who happen to consume less salt are healthier. OK? Now. You got high blood pressure? Natural nutrients that lower blood pressure: Here's the first few of a long list. I recommend saving this page to your computer so if it goes offline, you can always refer to it. Better, copy paste it to an eMail you send to yourself. "Using Far More Effective Natural Foods To Reduce High Blood Pressure  There are in fact so many incredible foods that work to lower blood pressure far more effectively than reducing salt intake ever could.  Pea Protein  Pea protein available in many retail protein powders is associated with a 6 mmHg reduction in systolic blood pressure According to findingspublished in the Journal of Agricultural and Food Chemistry.  Tomato Extract Researchers in Israel found that a daily dose of tomato extract helped lower blood pressure. On average, their systolic pressure --the top number in a blood-pressure reading --dropped 10 points, while their diastolic pressure, or bottom number, dipped four points, both statistically significant differences. And just two ounces of tomato paste or a pint of juice a day could be enough to help many patients. Sesame Oil The study presented at the Scientific Meeting of the Inter-American Society of Hypertension found using sesame oil as their sole cooking oil lowered their blood pressure levels from 166 mm Hg systolic to 134 mm Hg and from 101 mm Hg diastolic to 84.6 mm Hg."

Natural Healing Nutrients, Compounds, Tinctures, & Plants

My ND supplied a prescription for a three-part plant tincture to suppress infection in my urinary tract while reversing apparent prostate reaction to sunflower seed oil, which is 70% omega 6 fatty acids, far, far out of the ideal 3:1, omega 6: omega 3 ratio (It's 781:1 !!!!!!)

• (It may interest you to know that webpages, sites and people behind online information, plus actions by those parties who suffer from exposure of their toxic brews they promote as "health meds," to drive honest natural nutrition information out of existence is a very good reason to save every web page to your computer hard drive! For my own records, I keep fairly accurate track of thousands of web pages I save by naming folders and subfolders with descriptive names, much as a library keeps title records in a database. So many, many times I've returned to, or followed a page link only to find the link is bad, the page is gone, or he website is gone without a trace. Sometimes the "WayBack Machine" aka Internet History Library, has the page(s), but rarely.)

Here are articles by vegan dieters about the omega 6 : omega 3 ratios in various foods.

https://vegannaturopath.wordpress.com/tag/omega-6-to-3-ratios-in-foods/

The issue between animal-obtained mega fatty acids v.s. plant-obtained is the body readily assimilates the animal, and must use a chemical process to convert plant-obtained fatty acids. As our body health derives the most nutrition directly from plant sources(Animal-obtained nutrients include a host of other substances, not all of which are healthy for our body), scroll down the first page above to see where dark green leafy lettuce has 2X+ omega 3:omega 6!

Also, I quit all peanuts! Read the massive omega 6 imbalance to omega 3!(5,162:1 !!!)

I used to consume peanut butter by the jar! Even just bought two natural - peanuts and salt - jars yesterday and thought to first check the ratio before opening! YIKES! NOT 4 me!

That leaves out most trail snacks, too! BUMMER!

This entry started with the focus on natural nutrients, compounds, tinctures and plants proven effective for health of body parts. I was inspired by the prescription my ND gave me for Collinsonia, Hydrastis, and Arctostaphios root tincture to suppress infection and promote urine tract health.

The prescription I picked up is from Bastyr Dispensary in Seattle, a renown natural nutrition health institute for healing with the powerful forces of the body when sufficient natural nutrients are provided.

However, one of the things I do is look for third party verification and information. I searched and found this web page on Collinsonia . . .

http://doctorschar.com/archives/stone-root-collisonia-canadensis/

Now, this is amazing! A real blast from the past!

The real reason for me looking is that many quacks and profiteers hype natural health products that are useless, contain toxic substances, and are way over-priced. I like to "KNOW"!

As one and all must heed for best health, the symptoms we have for disease and ailment rarely indicate the underlying, specific problem. Taking everything into consideration, then, is mandatory B4 jumping to conclusion about the regimen to correct the problem!

Sadly, NO Big Pharma drug pusher, aka Medical Doctor, has the authority to go outside of synthetic, toxic potions manufactured by German Death Camp drug cartel companies and prescribe natural nutrients. (Yes, the very same German Death Camp poison gas manufacturers still produce 90%+ of the world's synthetic drugs their trained MDs prescribe to YOU and ME! Yes! Go verify this fact! 

The very same American bankers who owned those German Death Camp drug mfgrs still own them!

Anyway, go get informed!

Here is one brave natural nutrient health information provider's webpage . . .

http://www.homeoint.org/site/ahmad/tincturesinternal.htm

Citizens of nations other than the u.S. have ready resources for natural nutrients. Here's one in India

http://www.reckeweg-india.com/locate-your-dealer.php?state=21

Here is a good description about tinctures and formulating them

https://theherbarium.wordpress.com/2009/02/01/tinctures-fluid-extracts/

Of course, and in the "Soil 2 Cuisine" book and website we're now building, natural nutrition health is for ALL living creatures! Here's good natural health information for your chickens . . .

https://theherbarium.wordpress.com/2011/06/23/herbal-health-for-chickens/#more-919


http://www.ediblebackyard.co.nz/    http://www.ediblebackyard.co.nz/tag/chickens/

Chapter One: Page One

Mostly just subjects and links content for this Blog! For those who know me, that's a HUGE advance for my "normal" yakkity-yak sessions!:-)

This first page is mostly a quick catalog content "dump" of natural health and healing subjects in my head after sometimes years' search and informed learning from natural health providers that search led me to who have vetted, proven voices and natural health modalities.


Let's get underweigh(Olden day sailor term - Really!)

This site's URL  http://naturalhealth-naturalhealing4usall.blogspot.com/

Digestion Health

Marlene - @ Marlene's Market

DON’T GO DEAF, BLIND, OR LOSE YOUR MIND

by Dr. Jonathan Wright

http://www.marlenesmarket-deli.com/sound-outlook/articles/dont-go-deaf-blind-or-lose-your-mind/

Dr. Wright Information
https://duckduckgo.com/?q=dr+jonathan+wright&ia=about


Here also I place Dr. Joel Wallach's work, as he is focused on gut health as the key to health

Dr. Joel Wallach, MD,  VMD    Commissioned to autopsy 20,000 deceased high value, large animals as a Vet, Dr. Wallach discovered failing digestion due to lack of full minerals in the diet cased 100% of deaths! He was motivated to go on to earn his MD, then he was commissioned again to discover what caused death in thousands of people. Again, lack of minerals and natural nutrients!

"Dead Doctors Don't Lie"

Long

https://www.youtube.com/watch?v=MEsl_3AV7Rs

Short, "Official"

https://www.youtube.com/watch?v=ARB73jV4mro

My dear Dr. Jeff Metzger, ND  Do read his  Bio

http://www.seattledigestivehealth.com/  Click the Left Menu and choose "Bio." Scroll down. Dr. Jeff sharea a bit of his history

http://www.seattledigestivehealth.com/philosophy/

Vision Health

Dr. Jonathan Wright, MD     

Dr. Jonathan discovered that 70% of macrodegenerate eye patients recovered 100% vision after digestion disorders are corrected

Dr. Wright is so widely known and published, here's a DuckDuckGo(The Untracker Search Engine - search

http://www.vitawise.com/Wright/macular%20degneration.htm

Blood Health

"A natural alternative to Coumadin"

August 12, 2010 By Dr. Jonathan Wright 

https://healthiertalk.com/natural-alternative-coumadin-2230/

Whole Body As One System Health

Methylation

Again, the search says the importance - thousands of returned links

https://duckduckgo.com/?q=methylation&ia=about

• I am biased! Here is a set of links that I regard as best to gain street-level understanding why Methylation is key to most, if not all disease when adequate natural nutrients are lacking in the diet

Dr. Balcavage, DC trains DCs and MDs about Methylation   

"MTHFR, Methylation, Histamine & Nutrient-Gene Interactions- Eric Balcavage, DC"   

https://www.youtube.com/watch?v=15aXSINTU90

Dr. Ben Lynch, ND, Doctorate from Bastyr University, Seattle

"Ben Lynch- MTHFR, Over Methylation, Histamine & Asthma"  Here Dr. Ben, a fellow grad ND of Bastyr, same as My Dr. Jeff, details what Metylation is in lay terms

https://www.youtube.com/watch?v=9VexwhkbnPo

Dr. Balcavage explains Methylation

https://www.youtube.com/watch?v=iHVXpN7l4YM

Best Details

"What is Methylation Webinar by Dr Ben Lynch"

https://www.youtube.com/watch?v=hHOfoLhsctI

"Could It Be B12?: An Epidemic of Misdiagnoses Paperback – January 26, 2011"

by Sally M. Pacholok  (Author), Jeffrey J. Stuart (Author)"

http://www.amazon.com/dp/1884995691/ref=rdr_ext_tmb

A note on the source material for B-12 formulas on the market. The element Cyanide is one source material. The body actually loses organic B-12 as it assimilates "Cyano-cobalamin"!

Diet Nutrition

Bone Marrow Broth

Dr. Lynch -"Best Bone Broth Recipe For Healing Leaky Gut"

https://www.youtube.com/watch?v=uZdJ7Ecl9BI

Get his recipe?

http://highintensityhealth.com/best-bone-broth-recipe-healing-leaky-gut/

Get the recipe!

Food Babe Holds Torch To Food Industry, and Food Industry Hems and Haws

http://foodbabe.com/

Vani Hari
Read her book!


Her YouTube channel
https://www.youtube.com/watch?v=Wj2jqR2yglY

Healthy Or Not: 5 Surprising Health Foods You Shouldn't Eat!   

https://www.youtube.com/watch?v=Wj2jqR2yglY

http://www.naturalprostate.com/faster-massage-results-technique.html